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See John In Action

Learning to connect and control one’s body is intimately connected with one’s ability to connect and control their mind.

I am NASM certified and use a background in weight lifting, boxing, yoga, rock climbing, and slack lining to help others acquire a full and well-rounded understanding of the body. Fitness is my main niche in coaching but I am well versed in all of the KO boxing and small group programs.

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