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See Coach Henry In Action

I have been in the fitness business since I was 15. That initial experience motivated me to expand and ultimately make a career in fitness, buying my first gym at 23. After working various parts of the business, I realized that within this great world of fitness and offering people a great place to work out, was the ability to coach people.

At the age of 17, I started martial arts, Akuari Do, a Japanese style of fighting. My love of martial arts took me on to learn Chinese kickboxing with the great Eric Lee and continued various styles hence then incorporating fitness and then my boxing training into a fusion of a great balance of combo coaching.

MY passion is to encourage people through my training to be their best, not just in the studio but also in daily life. Creating the KO Studio added to the personal touch of my environment to encourage, motivate, and support all that cross my path.